Meet the Team


Roy Birch

Owner & Personal Trainer

Roy Birch (owner of Birch Performance) has been a certified trainer in Wichita, Kansas for 26 years!  Roy has worked with many different populations including baby boomers, young athletes, world-class athletes, Olympians, All-Americans, college athletes, soccer moms, physical therapists and many other individuals who desire to accomplish their fitness, health and athletic goals.

Roy attended Coffeyville Community College where he earned his Associate of Arts Degree in General Studies, and Southern Illinois University where he received a B. S. in Speech Communications.  Roy was captain of the men’s basketball team for two seasons while at SIU, and also competed in track and field as a hurdler. In 1985, Roy signed a free-agent football contract with the Dallas Cowboys. Roy also competed successful as a natural bodybuilder and Masters Track and Field athlete.

Roy has a deep passion for helping others in the health and wellness arena and believes that with proper training and guidance, one can achieve an optimum level of fitness and performance.

Leave a Comment

Your email address will not be published. Required fields are marked *